ADHD Coaching

Whether you have an ADHD diagnosis or only exhibit symptoms, ADHD coaching may be right for you. Together, we can work towards building a more fulfilled, confident, and satisfied you who is able to achieve their goals, whether that is operating your own business, decluttering your house, or even just feeling like you've accomplished something today. At the beginning of the coaching experience, many adults may:

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• Feel frazzled. Life is chaos, and you are trying to swim through it without drowning

• Struggle with arriving on time, no matter how hard you try

• Have a pile of overdue bills stacked with late fees

• Feel like there are too many things to do and not enough time

• Feel stuck or paralyzed regardless of if there's a clear path forward

• Be at risk of losing their job or have trouble progressing in the job hunting process

• Take on or start project after project without ever finishing any

• Be embarrassed to invite people over because they live in a cave of clutter

• Struggle to keep up with daily tasks like chores, feeding yourself, and hygiene

• Experience emotional outbursts from stress and overwhelm

• Spend hours and hours organizing without ever making progress

• Be unable to find the motivation to do "simple tasks"

• Have trouble communicating and maintaining relationships

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If you identify with these experiences, ADHD coaching may be for you. Working with someone who is familiar with the ADHD brain and all of the nuances that come with it can be a life changing experience. I look forward to working with you side-by-side to learn more about how your brain operates and how we can build a neurodivergent-friendly lifestyle in a neurotypical world.